Welcome to this week's challenge!
In this episode, I’ll be explaining how this challenge will help you to stay hydrated.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Improve cognitive function Balance out mood and emotions Have better memory and blood flow to the brain Better manage stress And more!** Do you want to stay up to date with every new challenge in the coming weeks? We have 1 more challenge left! Go to www.KwikChallenge.com to register and find out how you can participate. **
Turn Your Brain On with Dave Asprey
The Greatest Asset for Your Brain Performance & Career with Nicole Lapin
How to Remember Jokes with Jim Kwik
What You Should Know About Women's Brains with Jim Kwik
Little-Known Mental Fitness Exercise with Jim Kwik
How Travel Changes Your Brain with Aggie Lal
How to Get Unstuck & Become Creative with Jim Kwik
Discovering Your Dominant Question with Mindpump
How to Complain Effectively with Guy Winch
How to Have Mental Longevity with Jim Kwik
Kwik Tips to Sleep Better with Jim Kwik
How to Use Your Power to Get What You Want with Jim Kwik
Kwik Tips on Mastering Productivity with Jim Kwik
How to Overcome Stress & Relieve Pressure with Jay Shetty
3 Kwik Tips on Neuro-Nutrition with Jim Kwik
A Fail-Safe Tip to Creating a Habit with Ryan Levesque
Top 3 Kwik Tips to Master Your Habits with Jim Kwik
Activating Your Brain for a Rich Life with Ramit Sethi
5 Brain Damaging Foods You Need to Avoid with Liana Werner-Gray
Healing Emotional Wounds with Guy Winch
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