Delve into a powerful and emotional conversation with the incredible Kellie McKinnon, a military spouse, San Diego-based personal trainer, and graduate of the Evidence Based Birth®️ Childbirth Class! In this episode, Kellie shares her unique and challenging journey through pregnancy while her partner was deployed. We explore the emotional and logistical aspects of facing pregnancy and childbirth without the physical presence of a partner. Discover the importance of a doula, the role of childbirth education, and the unexpected challenges within the military healthcare system.
If you're an expecting military spouse, Kellie's experiences offer valuable insights into the strength, resilience, and the unique challenges faced by many military families during this transformative journey.
Content Note: This episode contains emotional discussions separation anxiety due to partner deployment, experiences of loneliness and isolation, and challenges within the military healthcare system.
Learn about perinatal and postnatal fitness with Kellie on Instragram: @kel.mck.fit
EBB 279 - A Surprise Advanced Maternal Age Pregnancy and Unplanned Home Birth with Dr. Maria Rosselson and Nimrod Gutman, EBB Childbirth Class Graduates
EBB 278: Creating an Innovative, Afrocentric Model of Prenatal Care with Hakima Payne, Founder and Executive Director of Uzazi Village
EBB 277 - Evidence on Induction vs. Waiting for Labor with Term PROM
REPLAY - EBB 194: Nutrition and Real Food in Pregnancy with Lily Nichols, RDN
EBB 276: Challenging the Myths of the "Perfect Mother" and "Perfect Birth" with Avital Norman Nathman, Author, Editor, and Activist
EBB 275: A PROM, GBS, and Birth Center Transfer Story with EBB Childbirth Class Graduate, Emily Helgerson
EBB 274: Honoring the Mothers of Gynecology with Michelle Browder— Artist, Activist, and Creator of the Anarcha, Lucy, and Betsey Monument
EBB 273 - Evidence on Nitrous Oxide for Pain Management During Labor
EBB 272 - Navigating Assisted Reproduction & Full Spectrum Childbirth Support with EBB Childbirth Class Graduate, Jessica King
EBB 271 - Bringing a Whole Family Approach to Birth and Postpartum Doula Work with Brandi Jordan, Founder of The Cradle Company
EBB 270 - Intersectionality and Representation in Birth Work with Cheyenne Varner, Doula and Founder of The Educated Birth
EBB 269 - Mini Q & A on Early Newborn Discharge from the Hospital, Vacuum Delivery, and More!
EBB 268 - Debunk the Myths of Premature Rupture of Membranes, GBS, & Waterbirth with EBB Founder, Dr. Rebecca Dekker
Replay - EBB 155 - Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin
EBB 267 - Debunking Myths about Fundal Massage with Barbie Christianson, RN
EBB 266 - Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman
EBB 265 - Evidence on Anti-Racism in Health Care and Birth Work
EBB 264 - Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit
EBB 263 - Birthing Liberation with author, CEO, educator, full spectrum doula, and Black Luxury expert, Sabia Wade
EBB 262 - Advocacy During Birth and a Navigating a Hospital Stay for Newborn Jaundice with Emily Chandler and Taylor Washburn, EBB Childbirth Class Graduates
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