Podcast 166: Senile Degeneration of afferent mechanoreceptors.
This podcast is way more interesting than the title !
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Eight-Week Inspiratory Muscle Training Alters Electromyography Activity of the Ankle Muscles During Overhead and Single-Leg Squats: A Randomized Controlled Trial
J Appl Biomech. 2020 Oct 12;1-8. doi: 10.1123/jab.2019-0315. Online ahead of print.
Behnam Gholami-Borujeni 1 , Ali Yalfani 1 , Leila Ahmadnezhad 1
Why Don't Runners' Knees Fail More Often?
Biology suggests that decades of running should invariably blow out your knees. Scientists are trying to understand why that doesn’t happen.
-suggests that 98% of knees should fail after three decades of running. But they don't, and the big question is why not. One possibility: contrary to the usual view, cartilage adapts to repeated loading.
https://www.outsideonline.com/2417356/runners-knee-cartilage-study-2020?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare
Lengthening of the gastrocnemius-soleus complex: an anatomical and biomechanical study in human cadavers
Gregory B Firth 1 , Michael McMullan, Terence Chin, Francis Ma, Paulo Selber, Norman Eizenberg, Rory Wolfe, H Kerr Graham. JBJS Am.: 2013 Aug 21;95(16):1489-96
Pod 136: Part 2: Head over Foot? Where should we put our COM (center of mass)?
Pod 135: Part 1: Head over Foot? Where should we put our COM (center of mass)?
Childhood Long Bone Torsions: Neurodevelopmental Considerations
Pod 133: Two Gait Cases & their Gait Rehab
Podcast 132: Arm swing, gait retraining and steroids.
Podcast 131: Managing your injuries and mechanics.
A few minutes with Shawn, 1
Podcast 130: Concepts around Ankle & Knee Injuries
Podcast 129: The Random Topic Podcast.
Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing
Podcast 127: Tendinopathies, Tendon Pain & more.
Podcast 126: Running, athletes & MTSS (Medial Tibial Stress Syndrome)
Podcast 125: The spinal discs in Running and Sport
Pod #124: Gluteal gripping, Runner's dystonia. Are leg length differences real ?
Podcast 123: The Rear foot: Understanding your RearFoot type
Podcast 122: Achilles problems, glutes & the feet
Podcast 121: Carrying things, Overtraining Syndrome, Ankle Rocker and more
Podcast 120: Runner's Brains & Glute Rabbit holes
Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen
Podcast 118: The Z-angle in Athletes (ankle-hip function)
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