What’s it like to set a world record? Find out by listening to this episode, featuring two members of the 100 x 1 mile world-record-setting relay, plus the event’s organizer. The relay, which took place last month at San Francisco State’s Cox Stadium, saw the with team break the former record by 5 minutes (averaging 5:35 per runner)! Hosts Dimity and Sarah WF chat with their guests about:
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Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book
Many Happy Miles: More Epic Adventures!
New Year, New Fitness Focus
AMR Answers: Putting on a Sports Bra + Dimity’s Ankle Injury
Nutrition Advice from Dietitian + Triathlete Alex Larson, R.D.N.
Introducing Many Happy Miles Podcast!
2022 Year-end Conversations with Co-hosts, Part 2
AMR Answers: Rotating Running Shoes + Traction Devices
2022 Year-end Conversations with Co-hosts, Part 1
AMR Trains: Many Happy—and Nutritious—Miles in 2023
A Plus-Size Bad*ss Takes on a Triathlon + a Half-Marathon
AMR Answers: Destination Race Advice + Race Pace Demystified
Chris McDougall + Born to Run 2
AMR Trains: Eric Orton, co-author of Born to Run 2
Holiday 2022 Reading
AMR Answers: Post-run Nutrition; Cold Weather Hack
Gear Advice from Running Store Lady Bosses!
AMR Trains: Talking Turkey Trots
Alison Mariella Désir Live at GU HQ
AMR Answers: Treadmill Inspiration + Overcoming Imposter Syndrome
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