“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs
This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!
Meredith
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Helpful Tips For Dealing With Anxiety
Larger or Smaller - MWM#234
How Much Should You Be Exercising?
Time - MWM#233
What To Do If You Feel Unheard By Your Doctor Or Physician
Life Well Used - MWM#232
How Realistic Is 10,000 Steps Per Day?
Change - MWM#231
Can You Still Benefit From Shorter Workouts? (5 - 10 minutes)
Doing Nothing - MWM#230
Should You Exercise Prior To Surgery?
Miracles - MWM#229
What Is Cognitive Disability Fitness? (Our New Exercise Series)
Pressure - MWM#228
Celebrating Our 200th Episode, What We've Learned!
Forward - MWM#227
Making Home And Life Modifications For Longevity
Work - MWM#226
Dealing With Grief, Finding Balance In Uncertainty
Growth - MWM#225
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