Understanding where your weak links is critical for reducing injury and exceling in performance. In this Episode of the Sound of Movement Podcast Rad and Yani share how we assess for imbalances in the UMS and why its so important.
P.S. Have you joined the Movement Mastermind group yet?
It's free to join and we live stream our daily podcast recordings to the group so you can ask questions and interact.
P.P.S Hurry and grab the UMS Online Coaching FREE 2 WEEK trial here: https://bit.ly/3lauhd3
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