Have you heard of PMDD? Amy was diagnosed with it in college and took Zoloft for it. This came up because last week on Thursday’s 4 Things episode Danae Hays talked about being put on Zoloft at 11-years-old. When Amy got on it in college it totally changed her personality (for the 2 weeks out of the month that she was supposed to take it), so she didn’t end up taking it too long. Should we be able to take off of work during our time of the month (IF WE NEED TO) without consequences?
TODAY’S QUOTE:
“Confidence is 10 percent hard work and 90 percent delusion. I firmly believe that the number one most important life skill you can learn is how to do scary things scared.” - Tina Fey
OTHER THINGS DISCUSSED:
-The more self-aware you are…the more you realize how much you don’t know
-Mom-shaming, limited viewpoints (mom-shaming examples)
-This is how Keanu Reeves protects his peace: “1 + 1 = 5?? Ok sure, you’re right.” (he just doesn’t want to waste time arguing with people and doesn’t have time for that as he’s gotten older)
-Impromptu actors/movie game
-What are you too old to tolerate? Amy shares a list of things (i.e. standing at a concert, holding pee, waiting in long lines…)
-Share movie recs with us: 4ThingsWithAmyBrown@gmail.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
TikTok Star Danae Hays on Turning Childhood Anxiety into Confidence & Comedy
Debating If I Should Continue My Healing Journey or Go Insane? (5th Thing)
Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Don't Put Things Off. Find Fulfillment Outside of Work. Determine Your Why. Write Your Own Story.
Cardinals, Internet Scams, and More, Oh My! (5th Thing)
Life AFTER Healing & How to Bring It to Life with Guest Holly Baxter: Part 3 (Outweigh)
Breakup Pain, Attachment Styles, Recipes for an Aching Heart (to Help You Heal From Grief, Loss, or the Stress of Everyday Life) & More
Yes, We Shave Our Faces + Barbiegate + Permission to Fall Apart (5th Thing)
The Healing Powers of “Reversing” with Guest Holly Baxter: Part 2 (Outweigh)
Divorce Is Not the End of Your Story & You’ll Be Better Than Okay
Rapid Fire Q&A: You Asked, Amy & Kat Answered (5th Thing)
Life AFTER Healing & Re-Defining What ‘Health’ Looks Like In Real Life with Guest Holly Baxter: Part 1 (Outweigh)
Find Your People. Overcome Adversity. Meet Tim Tebow. Park Your Heart Somewhere.
Bizarre Lies Amy Was Told When Trying To Get Pregnant (5th Thing)
Learn From My Mistakes (Real-World Lessons From Life AFTER Healing) (Outweigh)
Trey Kennedy: The Funny Guy That Girls Love to Follow
Do You Know Your Attachment Style? (5th Thing)
Two Things Can Be True At The Same Time: Part 4 [The Mini-Series] (Outweigh)
Love, Action, and the Power of Wonder in the Face of Impossible Things with Valerie Kaur (from It’s Ok that You’re Not Ok with Megan Devine)
Amy’s Psychic Cousin Does a Reading for Morgan! (From Soul Sessions with Amanda Rieger Green)
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