#28 - Anxious, Overwhelmed, and Giving up...
Aligned Fitness

#28 - Anxious, Overwhelmed, and Giving up...

2022-09-14

Today I'm opening up a little bit more about my anxiety and how sometimes it consumes me. I'm not perfect, and even though I am a coach - this does NOT mean that I don't face struggles and feelings of quitting or giving up. If you are facing adversity, struggles, mental health issues, or overwhelm, here's your sign that you are NOT alone- and in today's episode, I'm going to teach you how to use your pain and struggle as an opportunity to GROW.

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free