What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery

2025-08-14

Hormonal shifts like menopause affect more than mood or metabolism. Dr. Sara Szal explains how they rewire your brain’s energy system and how to restore resilience from the inside out. This podcast is supported by: Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE. Stemregen: Get 20% off your first order at stemregen.co/commune with the code CO...

Hormonal shifts like menopause affect more than mood or metabolism. Dr. Sara Szal explains how they rewire your brain’s energy system and how to restore resilience from the inside out.

This podcast is supported by:

Puori

Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Tia

Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.

Stemregen:

Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Bon Charge

Get 15% off when you order at boncharge.com and use promo code COMMUNE

LMNT

Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

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