Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
“To develop as a person, you have to go out of what is comfortable and experience new areas.” - Kristina Paltén
Kristina Paltén – Swedish ultra-runner, two-time world-record holder, adventurer, and in all, a beautiful soul – joins us today on The Inner Picture Stories Podcast to talk about courage, facing your fears, following your heart, and how the negative influence of media gives us an incorrect image of reality.
Show notes and links for this episode can be found at https://innerpicturestories.com/2018/06/kristina-palten-the-negative-influence-of-media/
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The Inner Journey, The Book Which is Always There for You
EP 029 - How to Live a Meaningful Life with Two-Time World Record Holder, Kristina Paltén
Bonus Episode - Craig Stanland: The Questions That Were Not Asked (Meditation, Suicide, Prison Nicknames, and More…)
EP 028: Life After Prison – Craig Stanland: Losing Everything You Have and How to Start Over
EP 027 - Healing from Emotional Abuse with Licensed Psychologist Signe M. Hegestand
EP 026 - How to Handle Dark Times with Dr. Martin Inderbitzin, Pancreatic Cancer Survivor
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EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts
EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better
EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support
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EP 022 - How to Handle Distressing Times (COVID-19 Special Episode)
EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness
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The 5 - Bullet Point Episode (EP's 16-20)
EP 020 - Certified Sexologist Shan Boodram, Talks about Sex, Dating, and Relationships
EP 019 - Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It
EP 018 – Why Do People Self-Harm? | How to Cope with It and Provide Support - Dr. Stephen P. Lewis
EP 017 - Within the Mind of a Warrior: Rich Hungerford, Former SAS Patrol Commander
EP 016 - “How to Have Better Conversations,” with Kalina Silverman, Founder of Big Talk
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