Body Confidence and Food Prep

Do cooking and food preparation encourage better body confidence for you? The key to cooking? It’s all about movement. The key to healthy meal prep? Your Body Knowledge Style Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence… at LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Other episodes: https://loaradionetwork.com/body-confidence