In the first of this two part series, Samantha and Denise discuss ways to identify and acknowledge if you may benefit from working with your inner child. This is a heavy topic and we are not discussing this from a therapeutic standpoint but as empaths and sensitives who may be holding residual pain and energies from earlier times in our lives.
Inner child work is a way to address our needs that haven’t been met as children and heal the attachment wounds we’ve developed. Our inner child is a representation of ourselves at multiple points in our childhood, including our natural enthusiasm and curiosity we experienced as children.
Books Mentioned in this Episode:
Homecoming: Reclaiming and Championing Your Inner Child by John Bradshaw Homecoming
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie Codependent No More
Please feel free to reach out to us at: enlightenedempaths@gmail.com
January Community Connections
Raising Your Vibration
Conversations with Friends: Is it Me?
The Power of the Pause
Life Path Numbers and the New Year!
December Community Connections
The Psychology of Setting Attainable Goals
Are You an Ambivert?
How to Ask for the Love You Desire
November Community Connections: Trance Mediumship
November Community Connections: Part II
November Community Connections: Part I
Astrology Update with Jenifer Edwards!
Adult Children of Narcissists with Alonna Donovan Makinso
Conversations with Friends: Delving into Consciousness
Exploring Sound Healing for Empaths
Meet Beth Whitley: Intuitive Consultant!
September Community Connections
Conversations with Friends: Empaths and Genetics
Clear Home Clear Heart with Jean Haner
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