Communicate with Confidence with Lilith Rose
Education:Self-Improvement
Erica Arvanitis from Anxiety Erica joins me today to discuss anxiety, therapy, ANTs (Automatic Negative Thoughts), and what to do about them.
Now meet Erica:
A copywriter by day, Erica spends all her free time writing. Living in San Diego with her 11-year-old Chow mix Gussie, she was diagnosed with GAD – Generalized Anxiety Disorder – about a year and a half ago. When she’s not attending therapy, she finds so much value in writing about her journey with mental health.
On a mission to unite all the magnificent, magical souls suffering from mental illness, she truly hopes that everyone leaves her blog – Anxiety Erica – feeling just a little less alone. The more we talk about mental illness, the less stigma there is surrounding anxiety and mental health.
Erica’s website: AnxietyErica.com
Erica’s Instagram: @anxietyerica
--- Send in a voice message: https://podcasters.spotify.com/pod/show/withconfidence/message Support this podcast: https://podcasters.spotify.com/pod/show/withconfidence/support81. How to Create a Marketing Plan for 2019
80. Stop Waiting for the Right Time. Here's How to Create It
79. Is There a Good New Year's Resolution? w/ Clara Mouawad
78. Everyone's Annoying...You Don't have to Be
76. How to Remain Confident in a Room Full of Experts
75. How I Created My BEST Speech Ending Ever
74. You Should Have a Business Partner...and Here's How to Choose One
73. Finding Hope in the Worst of Times | A Speech
72. How Wasting My Winter Break Cost Me Thousands
71. Active Teaching is Effective Teaching w/ Mary Cassoni
70. A Morning Routine WON'T Make You Successful
69. Success by Pure Luck and Fighting Burnout w/ Clara Mouawad
68. The 4 Ways I Improve My Self Worth
67. Reacting to My First Speech as a Teenager
66. Turning Extreme Challenges in Stories w/ John Beede
65. How to Create and Sell a Project in ONE Month
64. I Don't Like Stupid Inspirational Quotes
63. You have the Power to be Determined | Speech
62. How to Start Your First Business
61. Master Online Dating with Marketing Psychology w/ Clara Mouawad
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب