High Intensity Health with Mike Mutzel, MS
Health & Fitness:Nutrition
Heart disease and cancer have long held the top two causes of death, 2022, 2021 and 2020 were no different, new data suggests. According to the CDC’s recently released 2022 figures, these two health conditions claimed a combined 7 times more lives than COVID-19 in 2022.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
Use code podcast to save 12%
Link to video review and notes: https://bit.ly/top-cause-of-death-2022
References:
Ahmad, F. B., Cisewski, J. A. & Anderson, R. N. Provisional Mortality Data — United States, 2021. Morbidity Mortal Wkly Rep 71, 597–600 (2022).
Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)
Lose Body Fat Without Losing Muscle, Slowing Your Metabolism
Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol
Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023
Creatine for Muscle Growth & Exercise Performance in Hot Weather
Build Muscle Over 40 w/ Limited Time
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider
This Blood Test Reflects Muscle Quality, Lean Mass and Strength
Keeping Belly Fat Off: Walking, Protein & Resistance Training
Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle
Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies
Lose Fat as Your Metabolism Changes with Age
Sunlight & Testosterone: Why Levels Should Peak in the Summer
Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better
Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies
Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholesome Animal Foods
Low Zinc, Low Testosterone: Science You Should Know
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries