![Working out with resistance bands [NBSV Advent Calendar Episode #5]](https://static.libsyn.com/p/assets/8/9/c/5/89c5e91560495958bafc7308ab683e82/Advent_podcast_artwork.png)
Why working out with resistance bands is the best option for at-home and travel workouts.
(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)
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