In this story of life, death, and rebirth Abi sits down with Justin to discuss his week-long expedition with breath and cold plunge master Wim Hof. Justin candidly shares about his process of being pushed to the brink of his body's capacity, the fear of death he faced, and the healing from trauma he found in the arms of an unlikely person. In the afterglow of his journey, Justin fondly reflects on a community of strangers that fostered radical love that paved the way for a restorative healing experience.
If you want to hear an inspiring story that reminds you how good humanity can really be, this is a MUST listen to episode!
AND NOW WE’RE ON YOUTUBE!
Come WATCH US at https://www.justinandabi.com/theconnectedlife
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!
161: Finding Connection in the Silence
160: How to Prepare for Being Confronted
159: Redemption: The Hope for Justice (Part 3 of 3)
158: Finding Beauty in Pain (Part 2 of 3)
157: The Healing Power of Compassion (Part 1 of 3)
156: Vital Steps to Dreaming for Your Future
155: Christmas Nostalgia
154: The Hope of Christmas
153: A Fulfilling Approach to Christmas
152: A Practical Guide to Self-Care
151: Rewiring Our View of God
150: 10 Signs of Wholeness
149: The Power of Disconnecting
148: Connecting to Your Story
146: Learning to Nourish Your Soul
145: How to Approach Decisions
144: The Power of Embracing Change
143: Finding Empowerment and Healing through Triggers
142: Parenting in a Powerful Way
141: The Pathway to Freedom
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