Tune in to this podcast and let's talk mindset. One of the hardest things to do is surrender the fact that you have absolutely no control over what is going on in the world. Although, there is one thing that you can control, and that is how you react to what is happening. The only thing that is certain these days is that things are uncertain. We do not know what could or is going to happen tomorrow, next week, next month, or even next year. All we know is that we do not know.
Learn how Dr. Eric stays in the present moment as he shares some of his mentality tips for living one day at a time. Think less. Stop stressing about the unknown. Make the most out of the now.
Have a listen to learn more...and if you're interested in what we have to say, we would love for you to subscribe to the "Motus Rx Audio Experience" on any of your favorite podcast playing mediums, including Spotify.
Show notes and links:
www.motusrx.com