We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit subscribe to get new episodes in the fall.
This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli discovered vaginal steaming, how her business got started, why and how to use vaginal steaming for period issues, why steam is so powerful and how misogyny has shaped modern gynaecology and why we discount traditional remedies like steaming.
Heavy Flow is supported by de lune, a menstrual health company on a mission to solve your period problems. Visit delune.co and use code HEAVYFLOW for 15% off.
Register for Fertility Awareness for WOC on July 24, 2019
Full Shownotes
Heavy Flow: Breaking the Curse of Menstruation
Subscribe to the Heavy Flow email list
Follow @amandalaird on Instagram
Heavy Flow is produced by: TK Matunda
Music credit: Julia and Bradley of Home Studios
Graphic design: Rachel Laird
Question Period: Why do my boobs hurt before I get my period?
Menstrual Cup-stravaganza 2018 with Amanda Hearn of Put A Cup In It
Question Period: How to use seed cycling to balance hormones
Poop + Periods with Melissa Ramos
Question Period: How long does it take to recover from childbirth?
Episode 26: The Normalization of Women's Pain with Abby Norman
Amenorrhea, irregular periods and stress with Nicole Jardim
Question Period: Why do I breakout before my period?
Menstruating with a disability + designing an accessible menstrual cup with Jane Hartman Adamé
Question Period: What do periods have to do with feminism?
PCOS, fertility and motherhood with Valentina McCachren
Question Period: Barrier Method Birth Control Options with Ashley Hartman Annis
Using Fertility Awareness to Claim the Power of the Menstrual Cycle with Lisa Hendrickson-Jack
Question Period: Soy Lattes + My Period
What does a normal period look like with Dr. Lara Briden
Question Period: How can I relieve menstrual cramps?
Pot + Periods with April Pride
Question Period: Is it normal to pee my pants after childbirth?
The Mystery of Female Orgasm with Sarah Barmak
Question Period: How do I choose a menstrual product?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه