Bring Your Own Kombucha Podcast
Health & Fitness
Jesse Truelove is on the podcast today and this is the perfect episode for the prenatal and postpartum mama. She is a wife, mama, a fitness professional since 2014 and the creator of Move With Truelove. She is a Certified Personal Trainer and Womens Fitness Specialist through National Academy of Sports Medicine, Pre & Post Natal Fitness Specialist and Postpartum Corrective Exercise Specialist. She became super focused on pre/postpartum women after feeling like a stranger in her own body after her emergency c-section delivery. Because of her lack of support and information on how to rehab her pelvic floor, and entire core system following my delivery, grew a passion to become that support system and resource for mamas postpartum.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 61: #HealthGoals with Sarah Kert
Episode 60: Work From OM
Episode 59: Safer Beauty with Tanna
Episode 58: Ask Erica, Part II
Episode 57: PCOS with Laurence Annez
Episode 56: Instagram QUEEN Cate Cole
Episode 55: Moon Cycle Bakery OBSESSED
Episode 54: Food Addiction Counselor Erin Wathen
Episode 53: Get That Beach Body with Bailey Brown
Episode 52: Sustainable Fashion with Jean Franklin
Episode 51: Living a Vegan Life with Johanna Roque
Episode 50: Fine Health Kombucha in the HOUSE
Episode 49: Almost 30 LADIES!
Episode 48: Meal Prep with Chef Leigh Ann
Episode 47: Sustainable Living with Sustainable Haus
Episode 46: LIVE YOUR BEST LIFE with Steph Berk
Episode 45: What is a DOULA? with Lila Silver
Episode 44: Swollen, Bloated and Puffy with Kathleen Lisson
Episode 43 #Momgoals Laury Raiken + how to live a healthy lifestyle as a Mama!
Episode 42: Beautycounter REALNESS with Anneliese Wells
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