New Year’s resolutions aren’t always easy to keep, and statistics tell us that most people aren’t actually able to stick with them. Now that we are two weeks into January, it’s the perfect opportunity to check-in and see where you are with your New Year’s goals. Listen to this episode to learn where most people fail to keep up with their New Year’s goals and learn how you can be more effective in keeping them.
What we cover in this episode:
• How New Year’s goal setting is related to changing habits
• Why consistency is the key to successfully sticking with your goals and plans for the new year
• How developing good habits around planning your goals will lead to a greater possibility of success in sticking with those goals
• Learn how your goals should be more action-oriented rather than super specific
• How to troubleshoot when you are having a hard time hitting your goals
• Learn how affirmations just might be the ticket to your New Year’s goal setting success
Want to work with me next year?
If you missed applying for The2020 Experience, my annual mastermind for ambitious, high-achieving women, it’s not too late to take part. A new pod will be kicking off later in January 2020 for 6 additional members only, and you can submit an application at http://2020mastermindexperience.com/.
Links Mentioned:
http://www.lifeandlawplanner.com/
http://www.2020mastermindexperience.com/
https://www.heatherjoyhubbard.com/podcast/changing-your-habits/
https://www.heatherjoyhubbard.com/podcast/success-strategies-for-your-new-year-goals/
https://podcasts.apple.com/us/podcast/meditation-minis-podcast/id963597166
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#173: Austin Powers & Finding Your Mojo
#172: The Belly Fat Diet (and Other BS!) with Susan Hyatt
#171: Loss Leader & Break Even Pricing
#170: Taylor Swift & Travis Kelce
#169: I’m Back, B*tches!
#168: The Final Episode
#167: Changing Plans (Pause, Pivot or Pursue?)
#166: Navigating Your Blind Spots with Guest Likky Lavji
#165: Looming Layoffs of Highly Paid Professionals
#164: Career Change Inspiration with Guest Anne Hydorn
#163: Content Creation Strategies
#162: Level Up Your Business with Guest Mike Michalowicz
#161: Guided Meditations to Release Stress & Anxiety
#160: Breaking into New Markets with Guest Autumn Witt Boyd
#159: Turning Awareness into Action
Episode #158: Service Not Sales
#157: Stop Being the Bottleneck with Guest Karen Sergeant
#156: Making Decisions in Times of Uncertainty
#155: Imitation vs. Innovation
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