Should You Track Your Macros?

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I talk about the pro's and con's of tracking your macros. I discuss the importance of understanding the basics of nutrition and also discuss the exact strategy I use with my own clients to help them get results and more importantly...maintain those results.

Really hope it helps :)

Love you super much,

Your Coach,

Ry Ry

Podcast Links

Please leave a 5 star review wherever you listen to this podcast :)

If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/

Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/

Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng

Follow me on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood

Follow me on Twitter: https://twitter.com/Ryan_Kassim

Subscribe to my YouTube Channel:

https://www.youtube.com/ryankassimlifeisgood