In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions, and say goodbye to this show which has been such a huge part of her life.
Natalie's Substack
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want is out now. Purchase it from your favourite bookseller.
Shownotes
Ep. 143: It's Time To Update Your Self-Image
Ep. 142: Why Can't I Get Them To Commit?
Ep. 141: The Overempathy Trap
Ep. 140: What's With All The Lies?
Ep. 139: The Baggage Behind Your Break-Up Habits
Ep. 138: Why Are Some People So Averse To Respecting Other People's Boundaries?
Ep. 137: The Lean Period
Ep. 136: All Is Forgiven?
Ep. 135: In The Beginning... There Were Blind Spots
Ep. 134: Did you just shut down my boundary?
Ep. 133: The Growth of Grief
Ep. 132: Fear of Sacrifice, Loss & Being Trapped
Ep. 131: The Trouble With 'Well-Meaning' Bad Advice
Ep. 130: Dating Anxiety
Ep. 129: Things That Make You Go Hmmm
Ep. 128: I Want To Break Free
Ep. 127: Bark Like A Dog?
Ep. 126: I 'Failed', And I'm OK
Ep. 125: Tidying Up Emotional Baggage
Ep. 124: Is it a bird? Is it a plane? Nope, it's emotional unavailability!
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