Put Your Microbes On A Diet

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All about that gut!

Today's episode is all about that gut health.  Whether you suffer from lactose intolerance, gluten intolerance or just constantly complain your stomach hurts, well this episode is for you!

Norm is an expert when it comes to understanding our gastrointestinal system.  He explains how our GI tract is filled with millions of different types of bacteria that feed off of our food waste to help us sustain energy and put off starvation.  His Fast Tract Diet shows that low carb diets can really help you lose weight and stop suffering from constant food pains.


Norm Robillard, Ph.D., Founder of the Digestive Health Institute (http://digestivehealthinstitute.com/), is a strong advocate of drug-and-antibiotic-free dietary, behavioral and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis. He helps people, who may have concerns about side effects and health risks associated with long-term drug-based treatments or whose conventional treatments were ineffective. His approach is based on the principles of the Fast Tract Diet including:

1. Dietary
2. Identifying and addressing underlying causes that are specific to the individual
3. Pro-absorption / gut-friendly behaviors and practices, including supplementation

The Fast Tract Diet (FTD) was presented at Digestive Disease Week (https://ddw.org/) to give gastroenterologists a science-based treatment option for SIBO (Small Intestinal Bacterial Overgrowth) and related conditions. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.

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