Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, “the wellness “industry”, who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra’s like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one.
More information about Kris Carr's work - https://kriscarr.com/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
585. What Meditation Doesn’t Fix - With Richard Davidson
584. Why We Play - With Olivier Goetgeluck
582. Humour - With Brian Tierney
581. Post-Trauma Emergence - With Steve Hoskinson
580. Will AI Take Your Job? - With George Kao
579. Brain Hemispheres & Woke - With Iain McGilchrist
578. Why Relationships Are Hard - With Alexandra Solomon
577. The End of A World - With Dougald Hine
576. How to Lucid Dream - With Andrew Holecek
575. Trauma & Hormones - With Allegra Foxlie
574. The Anatomy of Vitality - With Tom Myers (From TEC)
573. The Mind-Body Problem - With John Horgan
572. What’s Missing From Yoga - With Esther Ekhart
571. Why We Love Drugs & Phones - With Elisa Malinverni
570. Embodied Speaking - With Miroslav Petrovic
569. Your Inner Compass - With Courtney Amo
568. The Body In History - With Rudyard William Lynch
567. How the Body Releases Trauma and Restores Goodness - With Peter Levine (From TEC)
566. Media, Doom-scrolling & AI - With Tony Wrighton
565. Dance and Trauma - With Lucia Horan
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