Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
The profound affect the condo collapse has had on the country spurs a conversation on death, dying, and how to find some peace with it all. Then, back to the wheel house to dispel myths on alcohol and coffee consumption, sleep, water intake and more.
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KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
Know when to be at peace with how your body looks
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KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic
Thanks for the memory
KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
Who am I supposed to believe?
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Bias? Nahhh, not me!
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