It’s Good To See You | Eye Health, Vision Care & More
Health & Fitness:Medicine
Many of us pride ourselves in our ability to multi-task. It's like our super power. Host, Dr. Rupa Wong, discusses how letting go of her multi-tasking nature at the office and home, has improved her effectiveness and efficiency. Instead, she employs serial tasking and she reviews 4 tips for making that switch to boost your productivity.
Want to figure out your time management archetype? Take this 2 minutes quiz! www.drrupawong.com/quiz
Thoughts on future topics for episodes? Email us at hello@drrupawong.com
Follow us on Instagram: www.instagram.com/drrupawong
And for doctor mom vlogs on Youtube: www.youtube.com/drrupawong
The Truth About Blue Light Glasses: Do They Really Work?
Back to School Vision Check: How To Spot Hidden Eye Problems In Kids
10 Tasks I Outsource to Maximize Productivity
Why You're Not Able To Create Good Habits And What To Do Instead
Healthy Active Living For Women with Dr. Vonda Wright
10 Lessons Learned - Birthday Episode
Breaking the Cycle: Understanding and Overcoming Procrastination for Busy Working Women
The Myth of Multitasking: Embracing Serial Tasking for Women's Well-Being
Strategies For Women To Avoid Burnout With Psychiatrist, Dr. Vania Manipod
Digital Eye Strain: Practical Solutions For The Remote Work Era
Mastering Boundary Setting For Enhanced Mental Health and Well-Being
Women's Heart Health With Dr. Hafiza Khan
3 Tips for Empowering Your Professional Journey: Strategies For Women In The Workplace
Embracing The Chaos: 3 Tips For Taking Messy Action
Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health
Unmeasured Success: Redefining Professional Work Beyond Hours
Myopia Management: Why Controlling Your Child's Glasses Prescription Matters
3 Ways To Become More Efficient In The New Year
Stop Chasing Overnight Success And Do This Instead
4 Strategies for Managing Holiday Stress As a Perfectionist
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive