In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
EP 017: What do you do on the weekends? Do you work towards your goals or take two days off?
EP 016: Do you work with your significant other?
EP 015: My life with Hypothyroidism
EP 014: Quick tip: Hiring employees
EP 013: Feeling stale in business, unmotivated
EP 012: Are you a perfectionist? How do you execute an idea?
EP 011: Relationship advice: He can’t make you happy
Ep 10: I have exciting news to share
EP09: How do you encourage the women in your life? How do you support them?
EP08: Unfiltered Yolie: Update on intimacy and marriage
EP 07: Unfiltered Yolie: YES to intimacy and marriage
EP 06: Do you spoil your kids? Do you talk to your kids about money?
EP 05: Fight problems not each other! Be a team!
EP 04: Q&A with Yolie
EP 03: Arguing about the small stuff with your partner
EP 02: When things don't go as planned, what do you do?
EP 01: How do you juggle a business and motherhood?
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