Do you want to take control of your own life and be your best you?
Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 mindset shifts that are crucial if you want to take back control of your own life and regain your balance.
You can look forward to the following:
(00:47) Introduction
(03:38) #1 Growth Mindset
(08:29) #2 Abundant mindset
(12:07) #3 Open Mindset
(14:50) #4 Purposeful and Intentional
(18:17) #5 Self-worth
(21:58) Final comments and Links
Don’t forget to complete this quick survey to help us rebrand The Balance Theory. We would absolutely love to hear your opinions and thoughts!
Share this episode with your mum, sister or a friend if you know they'll love it too!
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Ange Simson on the link between money health, mindfulness & gratitude
BTS Use negative thoughts + judgement to your advantage
Jess Lorion on being a mama in training
BTS Things you need to immediately STOP feeling guilty for
Leanne Ward on quality nutrition + building foundations for lifelong health habits
BTS A reality check on comparisonitis
Nat Kringoudis on why being fertile matters beyond falling pregnant
BTS How to be more present + why it matters
MJ Gordon on sustaining high energy for high achievers + adrenal fatigue
BTS The 4 steps you need to feel more balanced in life
Dorota Stanczyk on reprogramming your subconscious mind for self love
Penny Locaso on the fear of uncertainty + finding your flow
Tris Alexandra on being informed about the pill & cycle syncing
Naomi Johnston on hustle culture & steps for starting a business
Harriet Lidgard on becoming your own body expert
MM24 Actionable tips on how to make more time for the things you love
A 3x Olympic winner's take on opportunities & busyness
Robyn Lambird on becoming a Paralympian
Natalie Levy on turning pain into power & healing through business
MM22 Tips on how to stick to your habits
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show