This full episode is available for Patrons right now! This week we’ve got another Follow-Up with Steve Maisch! We talked about my summer training plan, how to get stronger on the Moonboard, combining board climbing with weight lifting and hangboarding, when to double down on strength vs. when to mix in endurance training, my plans to try a 5.14 this Fall, and much more!
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*The full version is 1:03:36.
patreon.com/thenuggetclimbing
Steve’s Other Episodes:
EP 70: Steve Maisch
Follow-Up: Steve Maisch (the first one, published Sept 9, 2021)
Follow-Up: Steve Maisch (the second one, published Jan 7, 2022)
Follow-Up: Steve Maisch (the third one, published Apr 21, 2022)
EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery
EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck
EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture
EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV
EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating
EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy
EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11
EP 217: A Masterclass in Relieving Stress, Sleeping Better, & Improving Focus Using Self-Hypnosis — Dr. David Spiegel (Stanford Psychiatrist)
EXTRA: Maddy Cope — A Masterclass in Endurance Training
EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out
EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans
EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)
EP 213: Simon Lorenzi — Three V17s, the Fascinating Story Behind ‘Soudain Seul’, and Dream V18 Projects
EP 212: Filmmaker Carlos Mason on Creating SENDING — A Look Behind the Scenes at One of My Favorite Climbing Films
EP 211: Davis Ngo (dr.climb) — Blowing Up on Instagram, Why Pro Climbers Deserve to Get Paid, and Overcoming Fear After Injury
EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance
EP 209: Graham Zimmerman — Going to the Mountains to Learn, the 100-Year Plan, and Imperfect Advocacy
EP 208: Jesse Grupper — Optimistic Training, Last Place to Olympian, and Leveling Up His Bouldering
SEND ALERT: Will Bosi — ‘Return of the Sleepwalker’ V17, and What He Plans to Try Next!
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