If you don’t train your mind, you are letting your thoughts happen by chance. Chance thinking does not lead to success. Start today and reduce your negativity so you can thrive and reach your best more often. Reduce your ANTs (Automatic Negative Thoughts) so you can reach your fullest potential. You can also put your thoughts through “The Truth Meter” and choose an I will….I can…or I am statement to give you a better chance of success.
This week’s Power Phase: “I will not believe everything I think and put my thoughts through the truth meter. I will talk powerfully to myself today!”
562: Go for the Gold
561: Building Psychological Fitness with Dr. Karen Doll, Licensed Psychologist, Consultant, and Author
560: Take It One Play at a Time
559: Play Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author
558: 3 Powerful Thought Principles
557: The Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy
556: How to Find Wisdom in Feedback
555: How Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach
554: How to Set Boundaries
553: 7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
552: Why Risk Taking is Key to Success
551: The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP Mindset
550: The ABCs of Self-Awareness
549: How to Embrace Your Fear
548: Self-Critical vs. Self-Compassion
547: What to Do When You Feel Like an Impostor?
546: The Secret to Top Performing Teams
545: The Power of Grit
544: What is Your Ikigai?
543: How Successful People Deal with Pressure
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