Living Like Phoebe Buffay – A Weird, Wonderful Guide to Mental Health

Phoebe Buffay isn’t just the quirky one—she might be the most emotionally solid person on Friends. In this episode, Sheri breaks down how Phoebe’s so-called weirdness is actually a blueprint for living with confidence, boundaries, and joy.

Plus: Don't miss this week’s Email: The Musical, a fun, toe-tapping tribute to Phoebe’s unapologetic magic.

Want to go deeper? Download your free Live Like Phoebe Mini Guide here at👉 ⁠SherapywithSheriTodd.com⁠

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.