The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
If you’ve reached 90 or 100 days of sobriety you might be wondering what to expect between 100 days alcohol-free and 6 months sober.
Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I have to look forward to?
As a sober coach I’ve worked privately with hundreds of women and helped them reach 6 months, one year, 2 years, 5 years alcohol-free and here is my advice on what to do to protect and enjoy your sobriety after you hit the 100 day milestone.
In this podcast I break it all down, including
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)
Ep. 38: The Sober Girl’s Guide to Dry January
Ep. 37: How To Manifest The Shit Out Of Life
Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are
Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle
Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.
Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett
Ep. 32: 10 Ways Running Can Jumpstart Your Recovery
Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy
Ep. 30: The Enneagram and Transformational Habits
Ep.29: How is Coaching different than AA with Dennis Berry
Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood
Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose
Ep. 26: The Wine O’Clock Myth with Lotta Dann
Ep. 25: Gray Area Drinking With Jolene Park
Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid
Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do
Ep. 22: Reduce Money Stress- Financial First Aid With Linda Parmar
Ep. 21: The Truth Behind Those Online Drinking 'Highlights'
Ep.20: Learning to Know, Like + Trust Yourself
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