Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
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Timestamps(00:00:00) Introduction
(00:01:27) Adaptogens
(00:29:42) Huberman Lab Premium
In the full 1.5 hour+ AMA episode, we discuss:
Title Card Photo Credit: Mike Blabac
Disclaimer
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Science-Based Mental Training & Visualization for Improved Learning
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Leverage Dopamine to Overcome Procrastination & Optimize Effort
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
How to Optimize Your Water Quality & Intake for Health
Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
How to Stop Headaches Using Science-Based Approaches
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