20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Wisconsin father Nate Carroll is an endurance athlete and domestic violence survivor. On June 6th 2021 Nate passed the world record for most pushups in 365 days [1,500,231]. Nate can average 4128 pushups per day but still be the weakest person in the room. His story is about taking the worst moments in life and using them as fuel to live an impactful life.
Nate dedicated his 12-month quest to break the record to America’s first responders by partnering with the Tunnel to Towers Foundation to raise money for its Fallen First Responder Program, which helps providing mortgage-free homes to families in need.
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Watch our Rock Paper Scissors Matchup on YouTube
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Interview w/ Chris Herren [Former NBA Player & Motivational Speaker]
Ep. 069 - Screw It
Interview w/ Sam Mitchell [Autism Rocks and Rolls]
Ep. 068 - Miserably Happy
Interview w/ Sara Schley [Author of the book, BrainStorm]
Ep. 067 - I Hung Up On My Therapist
Ep. 066 - Reform & Rebuild
Ep. 065 - Mental Health Money
EP. 064 - Medication for Cool Sores
Ep. 063 - Pressured Speech & Teach
Ep. 062 - Medication Mania
Ep. 061 - Assume & Communicate
Ep. 060 - Tragic Optimism
Ep. 059 - Ideation Creations
Ep. 058 - Reflecting on 2021
Ep. 057 - Separation & Anxiety
Ep. 056 - Good Grief
Ep. 055 - Mental Health Language Barriers
Ep. 054 - Spiraling
Ep. 053 - Depersonalization
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