Today’s guest is Canadian Professional Triathlete; Jackson Laundry.
Now I am excited to talk to Jackson today for so many reasons. First off, he’s a fellow Canadian in Ontario where I am from so I see him on the podium at the odd local race and he's an absolutely phenomenal triathlete.
Secondly, he is a STAC Performance athlete which is obviously very fitting for this Podcast, as we are big fans of STAC Performance and their indoor bike trainers on this podcast. Surprisingly enough he also rocks a Blue Seventy wetsuit which is awesome because again, like STAC; we are big Blue Seventy supporters!
He also is a member of the LPC triathlon club which is the 2nd triathlete from the LPC team on the show and he’s also the 2nd of the pro’s that come out of Guelph to be on the show; and as you’ll hear in the episode; Guelph seems to be Ontario’s mecca city for top performing triathletes as of late!
Today’s podcast we will get to hear from him all about his training and racing with the guys from Guelph and the LPC Team and how training in numbers can be beneficial, and we also talk about how he’s dialed in his aerodynamics in cycling by using the STAC Performance Virtual Wind Tunnel! Jackson gives us a ton of takeaways when it comes to training so definitely be sure to grab a pen and paper, and enjoy the episode!
Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19
Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic Meditation
Andy Blow: Dialing in a fine-tuned Hydration Strategy
Lisa Tamati: 140x Kiwi Ultra-runner on a Relentless pursuit to live optimally
Felix Walchshofer: The historic 2 Year Road to Challenge Roth
Find your Mantra - with Team I Will: The Life Well Lived Podcast Series
Cervelo Co-Founder and 4iii Acting President, Phil White: Innovation among a pandemic!
Coach Mikael Eriksson - Triathlon training amidst a Pandemic. Be race ready for Challenge Roth 2021 (RTRS)
Dr. Steven Gundry: Auto Immune Conditions, Lectins, and the Blue Zones
Goal Setting & Defying the Odds: The Life Well Lived Podcast Series (Trish Omeri)
CBD For Endurance Athletes: What you need to know!
How to podium in a Zwift race (Yes, You can too!): with Frank Sorbara from zTeam [DRAFT]
Dr. Will Bulsiewicz (Gastroenterologist) - a Plant-based (data-backed) approach to optimal gut health
Simon Whitfield: The Life Well Lived Podcast Series Ep. 2
Sanjay Rawal: Run For Self-Transcendence; a 3100Mile Run to Enlightenment
Jonathan Levitt: How biomarkers can be your roadmap to optimal performance
Sam Renouf, CEO of the Professional Triathletes Organisation: Get Ready for the new PTO Hub!
Craig Alexander - COVID-19, the PTO and Longevity through Triathlon
Sal Di Stefano (Mind Pump): Endurance Athletes & Cortisol, Testosterone, Creatine, weights & more!
Beetroot Juice - Why you NEED this All-Natural nitrate supplement to improve your IRONMAN!
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast