Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game.
If they make a couple mistakes in the opening shift, they can feel less confident. In this video, you learn how to have more stable confidence throughout the hockey game.
Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.
Resources for Athletes, Coaches, and Sports Parents
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Helping Soccer Players Who Are Self-Critical
Overcoming Pressure and Anxiety in Matches
What Does it Mean to Give Full Effort in Sports?
When Soccer Players Want to Quit
Managing Your Emotions When Adversity Hits
The Importance of Team Communication
How to Keep Shooting After Missing
When Your Athletes Play Too Safe in Sports
How Coach Val Whiting Helps Sports Parents
The Right Reasons for Every Athlete to Stay in Their Game
Coach: Support Your Athlete's Mental Game
How to Improve Decision Making when Competing
What Athletes Must Do During Post Games
How to Guide Young and Intense Athletes
How to Manage the Toughest Moments of Elite Competitions
Parents: When Your Athletes What to Quit Sports
Helping Athletes Manage High Expectations
Social Approval and Social Media for Athletes
Approaches to Mental Coaching with Dr. Bob Winters
The Coaching Zone & Leadership with Dr. John Yeager
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