Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com
Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication.
We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you the skills needed to create a successful and lasting relationship, but the tools to execute it.
In this episode, we interview Dr. Debra Campbell about four important ways to keep the spark alive in our realtionship. What Dr. Deb teaches us in this episode is just a glimpse of what is covered in the course. :-)
In this episode we discuss relationship advice topics that include:
The importance of eliminating unhelpful old habits that can lead to friction and unhappiness Healthy and successful communication tools The biggest struggles couples have when reigniting their sex life, plus tips to spice things up The importance of mindfulness to improve stress management Why having shared dreams and desires can be so beneficial for celebrating our “couple culture” now and in the future. And much more!Dr Debra Campbell is a author, psychologist, university lecturer and couple therapists based in Melbourne Australia. Dr. Debra has consulted on everything from panic to depression, parenting, grief and relationships. Her book Lovelands has become an Amazon bestseller, combining self-help with the deeply personal memoir of a psychologist.
Full show notes and episode links at: http://idopodcast.com/156
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Do you want to learn more ways to spark your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah
419: Intergenerational Problems And Childhood Impacts In Adulthood
418: Navigating Codependency And Relationship Agreements
417: Coping With Anxiety And Cultivating A Richer Life
416: Navigating Relationship Conflict
415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
414: Understanding Your Evolving Relationship
413: Unpacking Trauma
412: How Group Therapy Can Improve Your Relationship
411: Ignite Your Sex Life
410: Fairness In Relationships
409: This Is How To Create A More Fulfilling Relationship
408: Why We Stay In Toxic Relationships
407: How To Create Healthy Patterns In LGBT Relationships
406: Too Much Drama In Your Life?
405: Inspiration To Leave A Toxic Relationship
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Bonus: Love Letters, from the Boston Globe
403: Stop False Stories And Connect With Your Truth
402: Understanding Our Sexuality, Desires And More!
401: Love Better, Repair Your Attachment Wounds
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