We talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: @BryantWoodTV
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appFacebook, Exercise and Healthy Recipes with Lifestyle & Wellness Expert Jason Rosell - Fit Club
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