Miguel Peralta is the kind of enthusiastic and galvanizing person that can bring runners of all abilities together. He is also super fast!
In this episode Miguel talk about how he originally pushed running away when his dad tried to get him to run as a teenager, embracing running in his 20's, how taking a "no days off" mentality fit his personality, the magic of 10 mile runs, and how he went from a 3:27 marathon all the way down to 2:47! Miguel also talks about bringing runners together to help his community through his work with the Guapo Boys.
You can follow Miguel at www.instagram.com/smalls26.2.
Sponsor:
This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING and get a free sample pack of six Edge energy gels, you only have to pay the shipping, at www.ucan.co/rambling.
_ _ _
Learn more about your ad choices. Visit megaphone.fm/adchoices
#516 - Jeff Cunningham: The Long Rise of One Of America's Best Coaches
#515 - Jereny Rivera: Attacking Big Goals
#514 - Chris Mancini: Pursuing Your Passions
#513 - Christine Yu: Sport Science Corner
#512 - Mitch Ammons: 7 Years Sober, 5 Years Running, 1 OTQ
#511 - For the Love of the Run with Carolyn Su
#510 - Abiye Okuchaba: From 5:30 to 4:30 in the Marathon in One Year
#509 - Heather Knight Pech: Breaking Records into Her 60's
#508 - Coach's Corner with Stefanie Flippin: Confidence, Belief, and Mental Training
#507 - Nell Rojas: Launching Her Yearlong Olympic Trials Journey
#506 - Road to the Trials Season Three Kick-Off with Stefanie Flippin and Peter Bromka
#504 - Dr. Jess Mena, DPT: 2 Hour PR in the 50k
#503 - Coach's Corner with James McKirdy: Pro's and Con's of Time-Based Goals
#502 - Goal Talk on For the Love of the Run with Carolyn Su
#501 - Jason Fitzgerald: Lifting Heavy, Coming to Running from Strength-Based Sports, Overcoming Lifting Imposter Syndrome
#500 - 500th Episode Celebration with Dylan Bowman
#499 - Alli Felsenthal: The Joy of in Going All-In for Your Goals, and Smashing Them
#498 - Sara Manderscheid: Dissecting What Led to PR's in Every Distance in 2022
#497 - Emily Heller: The 2022 Running Shoe Revolution
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Ali on the Run Show
Nobody Asked Us with Des & Kara
Some Work, All Play