This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the best way to feel good and bring about a change in mood is to force ourselves to start or to get going, even if when we don’t feel like it.
Language, style, and Machiavelli for women
Why humans love, use, and abuse animals
Natural healing: Plant-based medicines and supplement skepticism
Poet David Whyte; on writing the unspeakable
Workplace burnout and the Great Resignation
Racism and the Great White Outdoors
How extreme distance running can heal the mind
Vaccination status: How to have hard conversations with loved ones
Workplace burnout and the Great Resignation
Behind the front lines of drug legalization and harm reduction
The role of reason in a ‘post-truth’ world
Why good listening matters — and how to get better at it
The science and benefits of deep sleep and vivid dreams
‘Who needs God when we’ve got Google?’: Blurring the lines between technology and faith
Human intelligence: Behind the brains of babies, children, and the elderly
Less is more: The science and skills behind saying ‘no’
Searching for Utopia, Part 2: Utopian societies, sects, and cults in America
Searching for Utopia, Part 1: The freedoms and failures of of an intentional community in India
Awestruck: Why a daily dose of wonder might benefit your mental and physical health
‘Taken against our will’: the damaging legacy of ‘tough love’ boot camps
Create your
podcast in
minutes
It is Free
The Modern West
Left, Right & Center
Here Be Monsters
Bookworm
Design and Architecture
All the Presidents’ Lawyers