Today we're talking Gratitude Games! Games are fun, right? We also know that gratefulness is scientifically proven to make your brain happier. So what if you combine these two things together? Games and gratitude? A perfect combination to make your brain a little happier!
Resources
◼️ Down Redbud drive
◼️ Play Party Plan
◼️ In the Know Parenting
◼️ Thanksgiving tradition of gratitude is good for your health, research says -
◼️ Happy Brain - Gratitude Episode
Connect with Happy Brain
◼️ Show Instagram: http://www.instagram.com/happybrainfm
◼️ Instagram:http://www.instagram.com/seanstevebloch
Stay FIT with Movement Snacks
Breaking the Stigma with Men's Mental Health
How to Connect Better with Those Around You (Using Play)
Supporting a Loved One with Seasonal Affective Disorder (SAD)
Getting COZY to Combat Seasonal Affective Disorder (SAD)
Using LIGHT to Combat Seasonal Affective Disorder (SAD)
Mental Health During the Holidays
Build Relationships with Practical Presence
Mental Health for Health Care Workers
Taking a Mental Health Day (When You Work at Home)
Somatic Journaling (Using Your Body to Write)
Reconnecting with Your “Why” in Life
Mental Health and Tech
Moving Meditation to YOUR Special Songs
How to Be CONSISTENT with Your Mental Health
How to Change Your State for Mental Health
How to Stay Present When You Have Big Goals
PHYSICAL Health TIPS for a Happy Brain
Overcome Jealousy in Relationships & Insecurity in Yourself
Focus 9% on Your Inside for Mental Power
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