The Evolving Wellness Podcast with Sarah Kleiner Wellness
Health & Fitness:Nutrition
Still feeling off from the time change? Why this is a "thing" and what you can do about it!
Links mentioned in the video:DST video with Carrie: https://youtu.be/kvztRmCcaWw?si=IqPAm99C7onH-JFg
Use code "DST" to save on my mini courses and bundles: https://www.sarahkleinerwellness.com/start-here-Skw
21 Day Leptin Reset Program: https://www.sarahkleinerwellness.com/offers/7gyosG6G
Join the Leptin Master Plan Program for practitioners and those seeking deeper knowledge: https://www.sarahkleinerwellness.com/leptin-master-plan
My product guide with blue blocker recommendations: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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The best exercise for hormones, weight loss, circadian health & more with Rob Jacobs
Upgrading your health by mitigating your NNEMF with August of Tech Wellness - easy tips for everyone!
Easy tools to combat seasonal depression, weight gain & illness
What does cellular hydration have to do with your health and hormone balance ? Carrie Bennett
Redefining illness & wellness with Dr. Tom Cowan (this one was too controversial for YouTube)
Did KETO ruin her thyroid? And is keto dangerous for women? Christina Oman shares her story
Why traditional hormone balancing methods often fail & what to do instead with Carrie Bennett
Men suffer with Leptin Resistance also - Jeremy’s 160 pound weight loss with keto & aftermath story
Is your home making you sick - overweight and tired? Brian Johnson with Synergy 360 Homes
Lies we have been told about infertility & overcoming the infertility crisis with Dr. Cleopatra
The impact of “everyday trauma” on our health as adults: Controversial topics explored with Seth Lyon
5 tips to support your mental health this winter & avoid seasonal depression! Solo episode with Sarah
Mental illness is a metabolic disorder - not a problem of willpower & how keto can help with Dr. Chris Palmer
Dehydrated? Looking beyond electrolytes & understanding true hydration with Jen Isabel Friend
Navigating the time change - shorter days & longer nights! Bonus episode
Making Circadian Medicine & Quantum Biology accessible for everyday people with busy lives! Meredith Oke
How minerals run your metabolism & imbalances make you more prone to depression, illness and NNEMF with Dr. Leland Stillman
Managing anxiety & fatigue through winter months with Meredith Oke of the Quantum Biology Collective
40 pound weight gain on keto & how circadian biology changed the game for her and her family! Kelly Bento - Quantum Health Coach
Special bonus episode - My low intervention natural birth story: Welcome baby boy!
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