50 is the New 50

Ya Girl Turned 50!!

In this episode, I reflect on turning 50, sharing personal challenges and triumphs. I discuss the importance of embracing aging, celebrating milestones, and the lessons learned through life's ups and downs.  I wanted to highlight the joy of self-acceptance, the significance of community, and the power of reframing perceptions about aging.

Topics covered:

00:00 Navigating Life's Challenges

04:33 Embracing Turning 50

07:09 The Joy of Celebration

10:06 Planning the Perfect Party

12:54 Reflections on Aging

15:51 Lessons Learned at 50 

Key Takeaways:

Life can be challenging, but it's important to lean into gratitude.

Turning 50 is an opportunity to embrace who you are.

Aging doesn't have to be viewed negatively.

Self-care and check-ins are essential for well-being.

#Aging #Joy #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

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