Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
Buy her new book for yourself and a friend – The Glucose Goddess Method
Order the Anti-Spike formula we covered in today’s episode – Anti Spike Formula
In this episode you will learn
For more information go to www.lewishowes.com/1575
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on diet hacks we think you’ll love:
Dr. Mindy Pelz – https://link.chtbl.com/1543-pod
Weight Loss Hacks Masterclass – https://link.chtbl.com/1493-pod
Intermittent Fasting Masterclass – https://link.chtbl.com/1489-pod
11 Habits That Will Instantly Transform Your Life EP 1449
Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]
Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446
Abundance, Self-Discovery, and Global Transformation w/ Gurudev Sri Sri Ravi Shankar EP 1445
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
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Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442
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Believe in Yourself: The Key to Persuasion and Success w/ Robert Greene EP 1441
The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440
The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439
Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438
3 Hacks To Manifest Success, Peace & Abundance In Your Life [MASTERCLASS] EP 1437
The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436
Success, Humility and Healing w/ Javier “Chicharito” Hernández EP 1435
The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]
This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434
5 Steps To Create A Beautiful Partnership & Find Love TODAY [MASTERCLASS] EP 1433
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