E25: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead

Monthly intention: Growth

Today’s meditation: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead

Your journal prompt for today is: What is your intention for the day ahead?

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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

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Freebies:

• 30-day Meditation Habit Tracker
• Mindful Movement class calendar
• Journal Prompts for when you’re stressed out
• You are Loved guided Meditation

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