This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.
Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.
Follow our guests on Instagram
Lauren - @laurencalvertj
Camille - @cammie_hpc
Billy - @billyblower
HPC - https://www.liinks.co/hybridperformancecentre
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Eddie Dier from Hyrox HQ
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Hyrox World Championships with JayFit and the Hogans
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Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
Hyrox Manchester Throwback
Hyrox London Preview
Team Challenge eps 2: Functional Fitness vs OCR.
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Conquer fitness - the Athletes stories
Team Challenge: Functional Fitness vs OCR - Who's the Fittest?
Joe Pattrick - Las Vegas Bound
Olivia Lukasewich - from Football to Hyrox Champion.
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