175: Kris Carr, Bestselling Author, on Why She’s NOT a Mourning Person and How to Navigate Loss & Grief

Kris is a New York Times best-selling author, and her seventh book offering, I’m Not a Mourning Person, cements her status as “a force of nature” as quoted by O, The Oprah Magazine. She joins us today to explain how cancer was the catalyst for her venture into wellness and beyond, and we begin our conversation with Kris explaining why she is still so passionate about writing after already having numerous written accomplishments.

After taking us through a day in her life, Kris shares her childhood ideologies and the ones that she still carries with her today, how her many jobs in entertainment helped to form her worldview, the ins, and outs of her fateful cancer diagnosis, and how she found herself in the presence and company of Oprah.

Our guest then opens up about what she learned from having to take care of her father who was also diagnosed with cancer, how his words changed the direction of her life, her advice on how you can support a loved one with a terminal illness, and the many surprising truths that can be found in I’m Not a Mourning Person.

We are grateful to Kris for her vulnerability and honesty throughout this captivating conversation, and there is much for you to learn from hearing about her writing process and the underlying spirituality behind how she landed on a title for her book. 

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