Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
We're back with the big 400! For this episode of the podcast we have guest Dave Feldman. Dave is a software engineer that began researching cholesterol and lipoproteins. If you want to learn some new info about cholesterol and lipoproteins, this is a super interesting one!
Show Notes:1:47 – Summary/Pre-Intro
3:19 – Dave Feldman Intro and background
4:45 – Cholesterol/Lipoproteins change and keto
10:30 – Dave’s experience with drastically changing lipoprotein number
12:00 – Role of lipoproteins and cardiac events
20:24 – No good reason to have high energy in the blood
23:50 – Engineering view of the human operating system
25:42 – Fat storage, and why lean people can have higher LDL cholesterol
28:46 – How to distinguish between lean person’s and overweight person’s lipoprotein patterns, and lean mass hyper-responders
33:02 – Dairy (saturated, monounsaturated, and polyunsaturated fat) and carbohydrate’s effects on lipoproteins
40:26 – Minnesota coronary experiment
41:50 – Don’t blame the mirror for how bad you look
44:25 – Dairy, hyperpalatability, and whole unrefined foods
46:12 – Dave recording cut out, send us questions for a part 2 followup with Dave
Website: http://cholesterolcode.com/
Twitter: @DaveKeto
Facebook: https://www.facebook.com/DaveFeldmanLC/
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The Paleo Solution - Episode 344 - Elijah Markstrom - Nutrition and Obstacle Racing
Episode 343 - Matt Pendola and Bobby McGee - Mindset and Mechanistics of Performance
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Episode 341 - Dr. Chad Edwards - Revolution Health and Wellness
The Paleo Solution - Episode 340 - Dr Steven Lin - Dentistry and Mouth Health
The Paleo Solution - Episode 339 - Ali Bouzari - Culinary Science
Episode 338 - Nadine Grzeskowiak (Gluten Free RN) - Gluten Intolerance
The Paleo Solution - Episode 337 - Yuri Elkaim - Getting and Staying Healthy
The Paleo Solution - Episode 336 - Dennis McKenna - Drugs, Psychedelics, and Ethnopharmacology
The Paleo Solution - Episode 335 - Dr. Amy Myers - The Thyroid Connection
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The Paleo Solution - Episode 334 - Andy Petranek - Whole Life Challenge
The Paleo Solution - Episode 333 - Diane Sanfilippo - Business Advice
The Paleo Solution - Episode 332 - Dr. Drew Ramsey - Healthy Nutrition
The Paleo Solution - Episode 331 - Dr. Marc Bubbs - Nutrition for Elite and Professional Athletes
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The Paleo Solution - Episode 329 - Dr. Mark Cucuzzella - A Doctor's Perspective On Treating Diabetes
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