Listen to this episode if you need an injection of inspiration to go after a big
adventure in 2024. After a quick catch-up, hosts Dimity and Sarah WF welcome Gill Watson, a mother runner and fitness instructor from the UK. Gill has a fascinating story of adventuring around the world that began 20 years ago when she won a reality show on the BBC in Borneo. Since then, she’s competed in far-flung places including the Arctic Circle, and was even on Ninja Warrior UK. Hear how Gill plans to celebrate turning 60 this year in the most extreme way—and why she’ll never consider her age as a hindrance to her fitness or her future plans.
Register for Many Happy Miles 2024.
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AMR Answers: How to Become a Running Coach; Trying to Conceive + Training
Return to Running + Strength Training Post-Injury
AMR Trains: Running Gadget-Free
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AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)
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AMR Trains: Ryan Hall, Family Man
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AMR Answers: Nailing a Sub-2:00 Half; Ice Baths (Repeat)
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AMR Trains: Foam Rolling Basics, Tips, and a 30-ish Day Challenge
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