Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Fitness:Nutrition
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Welcome to the NEW Protein Series! Featuring Dr. Jaime Seeman on fat loss, muscle gain, protein, women's hormones and more! (see her full bio below)
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Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Eliminate Cravings and Hunger with Nutrient Optimization: Marty Kendall
High Protein for Fat Loss: NEW Body Recomposition Scan RESULTS with Linda Salant
Fasting Expert Gin Stephens!
Detoxification for Fat Loss, Anti-Aging with Antioxidants for the Mitochondria with Catharine Arnston
Real Food for Fertility with Lily Nichols
Dr. Gabrielle Lyon: How Much Protein, Fat & Carb To Eat, The Carb Threshold & More. NEW! Protein Series!
Optimizing Fat Loss with Breath Ketones, High Protein Keto, Ketosis Supports The Mitochondria: Dr. Dom D'Agostino
NEW STUDY on Women, Keto & Functional Fitness Training on Pre, Peri and Menopausal Women with Bronson Dant: NEW! Protein Series
The Best Biohacking Tools for Women with Molly Maloof, M.D.
Breaking Fat Loss Stalls with Insulin Insights with Craig Emmerich: NEW! Protein Series
Fat Loss Beyond 40 with Celebrity Author JJ Virgin
Fat Loss Protocol with Dr. Don Layman: NEW! Protein Series
Optimal Hormone Health for Women: Dr. Sara Gottfried
NEW! Protein Series: Shedding Stubborn Body Fat with Eugene Loki
Fat Loss, Muscle Gain & Protein: Pro Masters Figure Competitor Allison Jackson
NEW! Protein Series: Menno Henselmans
Maria Emmerich: Protein, Achieving Fat Loss & Protecting Muscle, PSMF & More!
NEW! Protein Series: Robert “Keto Savage” Sykes
How To Fix Your Fatburn! Dr. Cate Shanahan
NEW! Protein Series: Dr. Paul Arciero
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